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Sides Nutrition Facts
Complete calorie and nutrition breakdown for all 17 sides items at Wingstop.
17
Total Items
516
Avg Calories
10
Lowest Cal
Veggie Sticks Celery
7.5g
Avg Protein
Item | Cal | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|
Veggie Sticks Celery | 10 | 0g | 1.5g | 1g | 45mg |
Veggie Sticks Carrots | 25 | 0g | 6.5g | 1g | 45mg |
Ranch Dip | 320 | 34g | 2g | 1g | 870mg |
Blue Cheese Dip | 330 | 33g | 4g | 4g | 570mg |
Honey Mustard Dip | 390 | 33g | 18g | 0g | 660mg |
Cheddar Cheese Sauce Dip | 120 | 9g | 8g | 2g | 850mg |
Seasoned Fries Regular | 500 | 21g | 69g | 8g | 620mg |
Seasoned Fries Large | 900 | 37g | 126g | 14g | 1060mg |
Cheese Fries Regular | 580 | 27g | 75g | 9g | 1190mg |
Cheese Fries Large | 1020 | 47g | 134g | 15g | 1910mg |
Buffalo Ranch Fries Regular | 610 | 32g | 71g | 8g | 1720mg |
Buffalo Ranch Fries Large | 1070 | 55g | 129g | 15g | 2710mg |
Louisiana Voodoo Fries Regular | 680 | 38g | 75g | 9g | 1270mg |
Louisiana Voodoo Fries Large | 1180 | 64g | 133g | 16g | 1870mg |
Fried Corn Regular | 200 | 9g | 24g | 6g | 300mg |
Fried Corn Large | 400 | 18g | 48g | 12g | 600mg |
Brownie | 430 | 24g | 49g | 6g | 160mg |
Quick Facts: Sides
Lowest calorie option: Veggie Sticks Celery at 10 calories per serving.
Highest protein: Louisiana Voodoo Fries Large with 16g protein.
Average calories: 516 per serving across all 17 items.
Keto options: 6 items with under 20g net carbs.
All Sides Items
Veggie Sticks Celery
10 cal1g protein0g fat
Veggie Sticks Carrots
25 cal1g protein0g fat
Ranch Dip
320 cal1g protein34g fat
Blue Cheese Dip
330 cal4g protein33g fat
Honey Mustard Dip
390 cal0g protein33g fat
Cheddar Cheese Sauce Dip
120 cal2g protein9g fat
Seasoned Fries Regular
500 cal8g protein21g fat
Seasoned Fries Large
900 cal14g protein37g fat
Cheese Fries Regular
580 cal9g protein27g fat
Cheese Fries Large
1020 cal15g protein47g fat
Buffalo Ranch Fries Regular
610 cal8g protein32g fat
Buffalo Ranch Fries Large
1070 cal15g protein55g fat
Louisiana Voodoo Fries Regular
680 cal9g protein38g fat
Louisiana Voodoo Fries Large
1180 cal16g protein64g fat
Fried Corn Regular
200 cal6g protein9g fat
Fried Corn Large
400 cal12g protein18g fat
Brownie
430 cal6g protein24g fat