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Boneless Wings Nutrition Facts
Complete calorie and nutrition breakdown for all 13 boneless wings items at Wingstop.
13
Total Items
95
Avg Calories
80
Lowest Cal
Cajun Boneless Wing
4.2g
Avg Protein
Item | Cal | Fat | Carbs | Protein | Sodium |
|---|---|---|---|---|---|
Atomic Boneless Wing | 90 | 4.5g | 7g | 4g | 380mg |
Cajun Boneless Wing | 80 | 4.5g | 6g | 4g | 450mg |
Garlic Parmesan Boneless Wing | 110 | 7g | 6g | 4g | 260mg |
Hawaiian Boneless Wing | 90 | 4.5g | 8g | 4g | 270mg |
Hickory Smoked BBQ Boneless Wing | 90 | 4.5g | 9g | 5g | 330mg |
Hot Honey Rub Boneless Wing | 110 | 7g | 8g | 4g | 360mg |
Lemon Pepper Boneless Wing | 110 | 7g | 6g | 4g | 290mg |
Louisiana Rub Boneless Wing | 100 | 6g | 6g | 4g | 260mg |
Mango Habanero Boneless Wing | 90 | 4.5g | 9g | 4g | 270mg |
Mild Boneless Wing | 110 | 7g | 6g | 4g | 330mg |
Original Hot Boneless Wing | 80 | 4.5g | 6g | 4g | 390mg |
Plain Boneless Wing | 80 | 4.5g | 6g | 4g | 230mg |
Spicy Korean Q Boneless Wing | 90 | 4.5g | 8g | 5g | 320mg |
Quick Facts: Boneless Wings
Lowest calorie option: Cajun Boneless Wing at 80 calories per serving.
Highest protein: Hickory Smoked BBQ Boneless Wing with 5g protein.
Average calories: 95 per serving across all 13 items.
Keto options: 13 items with under 20g net carbs.
All Boneless Wings Items
Atomic Boneless Wing
90 cal4g protein4.5g fat
Cajun Boneless Wing
80 cal4g protein4.5g fat
Garlic Parmesan Boneless Wing
110 cal4g protein7g fat
Hawaiian Boneless Wing
90 cal4g protein4.5g fat
Hickory Smoked BBQ Boneless Wing
90 cal5g protein4.5g fat
Hot Honey Rub Boneless Wing
110 cal4g protein7g fat
Lemon Pepper Boneless Wing
110 cal4g protein7g fat
Louisiana Rub Boneless Wing
100 cal4g protein6g fat
Mango Habanero Boneless Wing
90 cal4g protein4.5g fat
Mild Boneless Wing
110 cal4g protein7g fat
Original Hot Boneless Wing
80 cal4g protein4.5g fat
Plain Boneless Wing
80 cal4g protein4.5g fat
Spicy Korean Q Boneless Wing
90 cal5g protein4.5g fat